“Waste not, want not.” Today we’re focused on shopping mindfully so that our expenses don’t go wild this holiday season. Whether it’s food, gifts or household items that just need replacing, we want to make sure we are connected to how and why we spend our money.
You too? Here are 3 resources to help:
- This remind from Mindful.org about shopping mindfully to get your body back on track.
How do we end up with all these destructive habits? It can start with the small ways we shop mindlessly instead of mindfully. We loved this quick reminder to get our hearts and minds involved before we take out our wallets.
- These tips and instructional video for grocery shopping mindfully.
Happy Food, Healthy Life knows that “eating mindfully starts in the grocery store.” So how do you shop for yourself or a family in a way that is cost effective, healthy and not wasteful? This blog has great questions to ask yourself and a video to walk you through your time at the grocery store.
- These 6 questions to ask yourself before purchasing an item, from Ravishly
How do you shop more mindfully if you never have before? We loved these six simple questions to refer to when we’re on the hunt for gifts and ourselves. Purchase things that really matter, waste less, come away happier with how your money was spent.
The post Intent of the Day: Shopping Mindfully appeared first on Intent Blog.
